Irregular cycles
Missed, delayed or unpredictable periods.
Understanding PCOS
Your symptoms are connected. Your story deserves context.
Learn how cycles, hormones and metabolism can overlap — and why looking at the whole pattern matters.CyclesHormonesMetabolism
How PCOS is diagnosed
The Rotterdam rule of 2
Meet any two — and it's PCOS.
High androgens
Acne, hair fall, unwanted facial hair — or lab-confirmed.
Polycystic ovaries
String-of-pearls pattern on ultrasound.
A quiet rename
PCOS→PMOS
Poly-Metabolic Ovarian Syndrome.It was never just your ovaries. It's your whole metabolism whispering for care.70%have insulin resistance60%carry inflammation1 in 5women live with it